Services for Professionals:
Workshops and Speaking Engagements
Get ready to live your best life by prioritizing brain health! True health and wellness go beyond eating right and visiting the doctor—it’s about nurturing your brain as well as your body. This includes everything from maintaining mental health to building healthy relationships, achieving work-life balance, cultivating beneficial habits, and staying physically active. Lindsey will provide valuable insights on these topics and more, empowering your audience with the tools and resources to enhance their brain health and overall well-being.
Professional Speaking services can include:
Stress Reduction
Stress reduction in the workplace is crucial for improving employee well-being, productivity, and overall job satisfaction, ultimately leading to a healthier and more successful work environment.
Digital Wellness
Excessive use of digital devices can be detrimental to brain health by increasing stress, reducing attention span, and disrupting sleep patterns, which can ultimately impair productivity and focus in the workplace.
Nutrition for Productivity
Poor nutrition can lead to decreased energy levels, impaired focus, and increased absenteeism, all of which negatively impact productivity in the workplace.
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The Mind-Body Connection
The mind-body connection plays a vital role in the workplace by linking mental well-being with physical health, leading to improved stress management, increased energy levels, and enhanced overall productivity.
Fitness for Brain Power
​Exercise improves brain power by enhancing cognitive function, boosting memory, and promoting the growth of new brain cells through increased blood flow and the release of beneficial neurochemicals.
Enhancing sleep for productivity
Poor sleep negatively affects workplace performance by reducing focus, impairing decision-making, and lowering productivity, while also increasing the risk of errors and accidents.
Lindsey's stress management and health and wellness presentations empower employees and individuals to lead healthier, happier, and more productive lives.
Whether you want to learn about stress reduction, nutrition, better sleep habits, and more, she the right fit for you. Lindsey is a dynamic speaker who will inspire, uplift, and enlighten your event attendees with motivational stories of overcoming health challenges and finding joy in work and everyday life.
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How to Get Started
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Contact Us: Reach out to Lindsey@mdbrainhealth.com to express your interest and share some details about your organization and goals.
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Initial Consultation: We’ll schedule a complimentary consultation to understand your specific challenges and how Lindsey can help
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Customized Proposal: Based on our consultation, we’ll provide a tailored proposal outlining the training scope, objectives, and pricing.
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Schedule the Training: Once the proposal is finalized, we’ll schedule the training sessions at a time that works best for your team.
Customizable Workshops
Engaging Presentations
Time and money invested in staff training and development also improve staff retention by empowering staff to be more successful in their work. Employees who feel valued and successful are more likely to make long term commitments to their employer.
What others are saying
"Every topic discussed provided valuable information!"
"Lindsey is enthusiastic and well versed. I appreciate that she knows her information, knows how to share it and relate it to us novices, and encourages us to incorporate her suggestions into our lives."
"Very friendly, knowledgeable and efficient!"
"I am very thankful for this class. Lindsey, with her background in brain health was so informative and enlightening. A+++++"
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